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5 Simple Methods to Quickly Reduce Blood Pressure Using Food

If you are struggling with high blood pressure, there are some dietary

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Natural Ways You Can Remove Gas From Your Stomach

Gas buildup in the stomach can cause discomfort, bloating, and even pain.

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7 Signs You Are Suffering From An Autoimmune Disease

Autoimmune is a health condition where the body is attacking itself, destroying

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I Didn’t Die Because I Didn’t Want My Ex To Win

I was in my second year when she came in as a

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Do Not Use These Drugs For Long, They Can Damage Your Kidney, Medical Doctor Warns.

The kidneys are vital organs responsible for filtering waste and excess fluids

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Here is What Happens When Men Take Groundnuts Daily

Groundnuts, also known as peanuts, are a popular legume with numerous health

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6 Squat Drills That Will Keep Your Body Feeling Young, Even if You’re Over 50

If you want to maintain an active and independent lifestyle after 50

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7 Morning habits that are increasing your stress level

Many of us have certain habits we follow every morning without realizing

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Boko Haram Kills 4 Soldiers In Borno

No fewer than four soldiers were reportedly killed and unspecified numbers wounded

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Wike Declares Readiness for Battle, Says He Won’t Leave PDP

Former Rivers State Governor Nyesom Wike has reaffirmed his commitment to the

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Black Market Dollar to Naira Exchange Rate Today, 13th March 2025

The Dollar to Naira exchange rate continues to fluctuate due to economic

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JUST IN: Eric Chelle Withdraws Tella From Super Eagles Squad, Names Replacement

Bayer Leverkusen striker Nathan Tella has been withdrawn from the Super Eagles

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3 Unusual signs that could mean you’re a week away from having a stroke

Every five minutes, someone in the UK has a stroke, but many

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How to Boost Your Immune System Naturally

Your immune system is your body’s first line of defense against illness

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The Drinks You Should Drink In The Morning To Flush Out Sugar In Your Body, See Details

A sizable fraction of the global population is afflicted by diabetes, one

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6 Foods That One Should Avoid Before Going To Bed

What you eat before bedtime can significantly impact the quality of your

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8 Evening habits of people who feel refreshed and never groggy when they wake up in the morning

When you see someone hop out of bed, bright-eyed and bushy-tailed, you

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The Dangers Of Drinking Water At The Wrong Time

Drinking water at the wrong times can have some unexpected negative effects

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Benefits Of Chewing Guava Leaves Thrice A Week

Chewing guava leaves is believed to offer various health benefits, and doing

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5 Best Food Combinations That Help To Increase Nutrient Absorption

Best Food Combinations: Nutrient absorption is vital for maintaining overall health as

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5 Best Breakfast Foods for Better Blood Sugar, Recommended by Dietitians

If you are one of the 34 million people living with diabetes

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