Bryant Michael Ogah, a 34-year-old graduate who recently successfully participated in the Passing-out-Parade of the National Youth Service Corps, in the Chikun Local Government Area […]

Do you know you can have a high blood pressure in your 20s? Here’s what to look out for. Although hypertension, or high blood pressure, […]

For the treatment of a variety of medical conditions, it is common practice in some societies to bring the leaves of the pawpaw (papaya) and […]

As we age, it becomes increasingly important to take care of our health and well-being. In our 60s and above, our bodies undergo various changes, […]

Raw Pap is powerful and useful for the body because it’s high in carbs, B vitamins, folic acid, Vitamin A and C, Potassium, and Selenium. […]

Managing diabetes, particularly type 2, is crucial for maintaining overall health and avoiding complications. One of the most important factors in controlling diabetes is managing […]

In many African cultures, the kola nut plays an integral role in religious ceremonies. Having better breath may also be a side effect. Kola nut […]

Cinnamon is known to be beneficial for the body. This is a spice that is known to have several health benefits such as reducing obesity, […]

The first hours of your day set the tone for your overall health and energy levels. While breakfast is often seen as the foundation of […]

Mental illness, also known as mental health disorders, covers many conditions. These conditions affect how a person feels, thinks, and acts. Some well-known mental illnesses […]

Back pain is infamously challenging to diagnose and treat. Before taking painkillers or approving surgical intervention, it is critical that you pinpoint the cause of […]

If you want a lady to like you more, try these simple things. 1. Listen when she talks. Pay attention to what she says and […]

Discovering that your wife may be in love with another man can be a painful and challenging situation to navigate. While every relationship is unique, […]

The loss of a loved one is an agonizing experience, and when it happens suddenly, it can leave us grappling with questions about how and […]

The benefits of regular sexual activity extend far beyond pleasure and intimacy. When it comes to maintaining optimal health, women often explore various avenues, from […]

Sexual intercourse is generally a safe and healthy activity, but there are rare instances where it can lead to serious health complications or even death. […]

When  communicating with women, it’s crucial to be mindful of the impact our words can have. Here are three things men should avoid saying hastily: […]

When  communicating with women, it’s crucial to be mindful of the impact our words can have. Here are three things men should avoid saying hastily: […]

Chicken is one of the most commonly consumed meats. Although chicken is cheap and commonly prepared in the kitchen, not all of its parts are […]