Choosing fresh fruits—such as citrus fruits, melons, and berries—provides vital vitamins and antioxidants that promote healthy brain function and lower inflammation. Rich in minerals like folate and magnesium, which are associated with better mood and cognitive performance, are leafy greens ...

Gonorrhea is a not kidding condition that influences countless Mzansi.young people. At the point when an individual takes part in extramarital ensnarements with a gonorrhea-tainted individual, the person becomes contaminated with gonorrhea. ONLY +18 ALLOW TO WATCH THIS VIDEO Anguishing ...

A Kano State High Court presided over by Justice Aisha Yau has restrained the Economic and Financial Crimes Commission (EFCC) and the Nigeria Police from arresting and detaining Kano State Chief of Staff, Shehu Wada Sagagi. ONLY +18 ALLOW TO ...

Banana is one type of food that can either be consumed as cooked food when we prepare the green unripe banana as well as a fruit when we eat the ripe banana. ONLY +18 ALLOW TO WATCH THIS VIDEO However ...

Vegetables possess natural compounds that can aid in cleansing the urinary tract and eliminating infections. These compounds have the ability to target and eradicate infectious microbes that may be present in the urinary tract. Failure to eliminate bacteria and harmful ...

Sleep is an essential part of our daily routine, providing our bodies with much-needed rest and rejuvenation. However, it can also be a time of vulnerability, as some individuals tragically pass away during sleep. These occurrences can be sudden, unexpected, ...

The decision day September 21st 2024 is close. A day Edo people have been waiting for and the month of politicking, making right or wrong decisions is here. A time of testing popularity, acceptability, a year of different lies from ...

MR Peter Dogara has emerged as the chairmanship candidate of the All Progressives Congress Party (APC) for Jema’a Local Government Area of Kaduna State. The News Agency of Nigeria (NAN) reports that the State Independent Electoral Commission has fixed Oct. ...

The Federal Government has cautioned the 36 state governments against entering into foreign negotiations or international agreements without its input. This warning comes on the heels of a contract dispute between Ogun State and a Chinese firm, Zhongshan Fucheng Industrial ...

Former Vice President Atiku Abubakar, has lamented what he described as “troubling display of bigotry and ethnocentric divisions in our nation.” Atiku stated this in his celebration of the former military president, Ibrahim Babangida. ONLY +18 ALLOW TO WATCH THIS ...

Ex-presidential candidate of the Labour Party, Mr Peter Obi has lamented the bloody week of insecurity in the country calling for quick action to arrest the deplorable situation. Obi who has not hidden his disappointment to the worsening insecurity situation ...

According to the report from the Sun, a Former Secretary General of Arewa Consultative Forum (ACF), Mr. Anthony Sani discussed President Bola Tinubu’s address to the nation regarding the removal of subsidies. ONLY +18 ALLOW TO WATCH THIS VIDEO Sani explained ...

A former Labour Party presidential candidate, Peter Obi, has made a call to action in response to insecurity and economic hardship in the country. Citing recent cases of kidnappings, including the abduction of medical students in Benue, and a state ...

The Lagos State Police Command has identified disgruntled commercial motorcyclists, known locally as Okada riders, as the primary suspects in the attack on a Bus Rapid Transit (BRT) bus in the Orile area on Wednesday. The incident, which has drawn ...

The claims target the Minister of State for Defense, the Director General of the Department of State Services (DSS), the National Security Adviser, the Inspector General of Police (IGP), and other key figures. These allegations are reportedly linked to Bashir ...

Some Oil Marketing Companies(OMCs) have begun lowering petroleum prices at the pumps in the second pricing window of August 2024. A market leader GOIL is now selling petrol at ₵14.22 per litre, marking a 1.38% drop from two weeks ago. ...

Festus Keyamo, the minister of aviation and aerospace development, on Friday, August 16, appealed to workers in his sector to shelve their planned protest. The workers are planning a protest due to the federal government’s deduction of 50% of all ...

I have spent more than four decades teaching basic communication skills to relationship partners. Successful communication depends on two sets of skills. The first is the mastery of the basic ABCs: learning how to speak clearly and listen deeply without ...

Former Vice President, Alhaji Atiku Abubakar, has again called on Nigerian opposition parties to remove the ruling All Progressives Congress (APC) from power. Atiku made the suggestion in a post on social media to wish Nigeria’s former Head of State, ...

The National Judicial Council presided over by the Chief Justice of Nigeria, Justice Olukayode Ariwoola, has resolved to issue a letter of advice to Hon. Justice Olusegun Muniru Olagunju of the Oyo State High Court to be circumspect as a ...