Warm water is amazing for maintaining a healthy metabolism, which is what a person needs when trying to lose a few kilos. The best way to kick start a healthy metabolism early morning hours is by having a glass of warm water and an addition of some lemon or lime juice. Warm water aids in breaking down body fat in the body.......CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>
Facilitate bowel movements
Warm water aids in making one’s bowel movements healthy, regular and pain free. It is always recommended that one takes a glassful of warm water every morning ,which is the best time, on an empty stomach. Warm water aids in decomposing any foodstuff remnants and makes the movement of the particular food particles smooth and not painful at all through the intestine.
Promoting hair growth
Warm water promotes the regular activity of the roots of the hair and subsequently speeds up hair growth.
Preventing dandruff.
Consuming warm water keeps the scalp hydrated thereby aiding in fighting against a dry scalp or dandruff.
Preventing premature aging
A major reason why one needs to clear their body of toxins is because toxins are responsible for making one to age faster. Drinking warm water aids in the repairing of the skin cells that increase the skin’s elasticity and tend to be affected by harmful free radicals. Subsequently, taking warm water makes skin that is damaged to become smoother.
Assisting with nasal and throat congestion
Drinking warm water makes an excellent natural remedy for coughs, colds and a sore throat. What warm water does is that it dissolves phlegm and also aids in getting rid of it from the respiratory tract. Therefore ,it can provide relief from a sore throat and also aids in clearing nasal congestion. The…..CONTINUE READING THE FULL ARTICLE
