How to Use Bitter Kola to Eliminate Infections from Your Body

Bitter kola (Garcinia kola) has been widely used in traditional African medicine due to its antimicrobial and anti-inflammatory benefits, which may aid in fighting various infections. Here are some effective methods for using bitter kola:......CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>

Chewing Raw Bitter Kola Seeds:

How to use: Chew 1 to 2 fresh bitter kola nuts daily.
Note: The seeds have a sharp, bitter flavor that gradually becomes slightly sweet as you chew.
Bitter Kola and Honey Blend:

Ingredients:

1 part ground bitter kola seeds
5 parts pure honey

Preparation:

Grind the bitter kola seeds into a fine powder.
Mix the powder with honey in a 1:5 ratio.
How to use: Take one teaspoon of the mixture twice daily.
Benefits: This combination can help soothe the throat and alleviate congestion, thanks to honey’s antimicrobial properties.

Bitter Kola Infusion:

Ingredients:

2-3 bitter kola nuts
1 liter of water

Preparation:

Wash and peel the bitter kola nuts, then cut them into small pieces.
Boil the pieces in water for 10-15 minutes.
Allow the mixture to cool, then strain.
How to use: Drink half a glass of the infusion twice daily.

Precautions:

Moderation: Overconsumption may cause side effects such as insomnia, increased heart rate, and stomach discomfort due to the caffeine content in bitter kola.
Consultation: Individuals with underlying health conditions, pregnant or breastfeeding women, and those on medications should seek advice from a healthcare professional before using bitter kola as a remedy.

While traditional remedies suggest bitter kola’s effectiveness in combating infections, it’s important to use it responsibly and not replace professional medical treatment.