Health & Lifestyle

Pounded yam is a beloved staple in many West African countries, particularly Nigeria. While it is enjoyed for its delicious taste and versatility, regular consumption of pounded yam may have some side effects, especially when eaten in…
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Turkey is a popular protein source, especially during holidays like Thanksgiving and Christmas. While turkey itself is a lean and nutritious meat, turkey oil— derived from its fat— can have significant health effects when consumed in…
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1.If a woman is secretly in love with you, she may often look at you when you’re not paying attention. She may quickly look away if you catch her staring. 2. If a woman likes you, she may try to be close to you physically, such as…
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There are some unusual smell that come from the private part of women that they do not know. Some women sometimes notice an unusual smell coming from their vagina. There are several reasons why this might happen. Here are some of the…
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Night sweats can be a concerning symptom, and in some cases, they may be linked to serious conditions, including lymphoma. Lymphoma is a type of cancer that originates in the lymphatic system, which is a crucial part of the immune system.…
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Uterine cancer, also known as endometrial cancer, affects the lining of the uterus and is one of the most common cancers among women. While some risk factors, like age and genetics, cannot be controlled, lifestyle choices play a significant…
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Being HIV positive but not experiencing immediate symptoms or illness for years is possible due to several factors, most notably the role of the immune system’s strength. When a person is first diagnosed with HIV, the virus begins to…
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Eggs are a nutrient-dense food, providing essential proteins, vitamins, and minerals. However, for older adults, managing cholesterol levels is a critical concern, especially when it comes to heart health. The number of eggs they should…
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While a healthy diet rich in vegetables is essential for preventing many chronic diseases, including cancer, there are certain vegetables that may be harmful when consumed in excess or under specific circumstances. Here are some vegetables…
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If you are a member of blood group O, you’re part of a unique and important group with specific characteristics that affect everything from health to blood donation. Blood group O is one of the most common and versatile blood types, with…
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