Health & Lifestyle

The frequency of sexual activity varies greatly among individuals and depends on factors like personal preferences and overall sexual health. While some people can engage in daily sexual activity without experiencing side effects, others…
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High blood pressure, or hypertension, is a common health issue that can increase the risk of heart disease and stroke. Many people think medication is the only way to manage it, but lifestyle changes can often lower blood pressure…
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A stomach ulcer, also known as a gastric ulcer, is a painful condition that affects the lining of the stomach. These ulcers are open sores that form when the stomach’s protective mucous layer is damaged, allowing stomach acids to erode the…
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Diabetes, a chronic condition affecting over 800 million individuals worldwide, has seen a staggering rise from 190 million cases in 1990. With its immense global impact, researchers have tirelessly pursued a cure. Now, a groundbreaking…
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Green tea is widely regarded as a powerhouse beverage for its numerous health benefits. It is particularly rich in catechins, a type of antioxidant that combats free radicals and reduces oxidative stress in the body. Oxidative stress is…
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Getting a good night’ s sleep is essential for maintaining overall health and well- being. However, many people struggle with falling asleep or staying asleep through the night. While several factors contribute to sleep quality, diet plays…
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Smart people understand the value of communication and how their words can impact their relationships, reputation, and influence. As such, they are often mindful of what they say in public, avoiding certain statements that could…
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Marriage is a lifelong partnership built on love, trust, and mutual respect. However, there are certain qualities in a woman that can make her an exceptional partner, enhancing the relationship and bringing great joy and fulfillment to the…
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Urine blockage, also known as urinary retention, can be a serious condition that leads to kidney damage, infections, and even life-threatening complications if left untreated. It occurs when the flow of urine is obstructed, leading to an…
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There are various reasons why some women may choose not to ask their men for money, even in situations where they may need financial support. These reasons can be shaped by cultural norms, personal values, past experiences, and the dynamics…
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