Health & Lifestyle

Genital itching can be a very uncomfortable and sometimes embarrassing experience, but most of the time, it’s treatable. Understanding what causes the itch and knowing how to address it can bring much-needed relief. Note that while some…
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Breast cancer is one of the most prevalent cancers affecting women worldwide, though men can also be affected. Early detection is key to increasing the chances of successful treatment. Regular self-examinations and awareness of any…
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Joint pain can significantly affect daily life, especially when it becomes a barrier to simple movements. Though there is no scientific evidence to confirm the effectiveness of using bananas and onions for treating joint pain, these two…
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The frequency of sexual activity varies greatly among individuals and depends on factors like personal preferences and overall sexual health. While some people can engage in daily sexual activity without experiencing side effects, others…
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High blood pressure, or hypertension, is a common health issue that can increase the risk of heart disease and stroke. Many people think medication is the only way to manage it, but lifestyle changes can often lower blood pressure…
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A stomach ulcer, also known as a gastric ulcer, is a painful condition that affects the lining of the stomach. These ulcers are open sores that form when the stomach’s protective mucous layer is damaged, allowing stomach acids to erode the…
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Diabetes, a chronic condition affecting over 800 million individuals worldwide, has seen a staggering rise from 190 million cases in 1990. With its immense global impact, researchers have tirelessly pursued a cure. Now, a groundbreaking…
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Green tea is widely regarded as a powerhouse beverage for its numerous health benefits. It is particularly rich in catechins, a type of antioxidant that combats free radicals and reduces oxidative stress in the body. Oxidative stress is…
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Getting a good night’ s sleep is essential for maintaining overall health and well- being. However, many people struggle with falling asleep or staying asleep through the night. While several factors contribute to sleep quality, diet plays…
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Smart people understand the value of communication and how their words can impact their relationships, reputation, and influence. As such, they are often mindful of what they say in public, avoiding certain statements that could…
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