Health & Lifestyle

Garri is one of the most popular staple foods in Nigeria and many other West African countries. Made from processed cassava, it is enjoyed in various forms— soaked with water and sugar, prepared as eba, or even mixed with milk and…
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Bitter kola, also known as Garcinia kola, is a plant found in the tropical rainforests of West and Central Africa. Its seeds have been used for centuries in traditional medicine, and its popularity as a dietary supplement is growing. For…
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Using dyes in your hair can have several effects, both positive and negative, depending on the type of dye, frequency of use, and how well the hair is cared for. On the positive side, hair dye allows individuals to express themselves…
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In any serious relationship, certain mistakes can undermine trust, communication, and overall happiness. Here are four key mistakes you should completely avoid: 1. Neglecting Communication: Communication is the foundation of any…
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When a person is experiencing a heart attack, the body sends several distinct signals, although not everyone experiences the same symptoms. The most common and well-known symptom is chest pain, often described as a crushing or tight…
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I know you’ve come across countless videos on social media about praying over a glass of water. Yes, it is one of the most active spiritual means of breakthrough in any field. After the glass of water praying video we posted on our official…
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In today’s digital age, mobile phones have become an integral part of our lives. For many, their phone is the last thing they touch before falling asleep and the first thing they reach for in the morning. However, keeping your phone close…
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Waking up with a numb hand can be an unsettling experience. The sensation of pins and needles or complete numbness often leaves many wondering what’s happening beneath the surface. Understanding why this occurs is not only fascinating but…
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Relationships are an essential aspect of life, and while preferences vary, certain traits are universally admired. Here are five types of men that many women find irresistible: 1. The Protector Women naturally gravitate toward men who…
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When it comes to dating, choosing the right partner is essential for long-term happiness and emotional well-being. While loneliness can sometimes cloud judgment, it’s important to recognize the types of women men should avoid dating, no…
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