Uterine cancer, also known as endometrial cancer, begins in the lining of the uterus and is one of the most common types of cancer affecting women.......CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>
Although the exact causes are not entirely understood, there are several lifestyle factors and habits that can increase the risk of developing this cancer. Being aware of these risk factors can help reduce your chances of becoming a victim.
1. Obesity: Excess body weight is a significant risk factor for uterine cancer. Fat cells produce estrogen, and high estrogen levels can increase the likelihood of abnormal cell growth in the uterus, leading to cancer. Maintaining a healthy weight through regular exercise and a balanced diet can significantly reduce the risk.
2. Uncontrolled Diabetes: Women with diabetes, especially those with poor blood sugar control, may be at a higher risk of uterine cancer. Diabetes can disrupt hormone balance and contribute to obesity, both of which are risk factors.
3. Hormone Replacement Therapy (HRT): Using estrogen alone as part of hormone replacement therapy (without progesterone) can increase the risk of uterine cancer. If HRT is necessary, it’s important to discuss safer alternatives with your doctor.
4. Lack of Physical Activity: Sedentary lifestyles can contribute to weight gain, hormone imbalances, and overall poor health, all of which increase the risk of uterine cancer. Regular physical activity is key to maintaining hormonal balance and reducing cancer risk.
By addressing these factors maintaining a healthy weight, managing diabetes, discussing hormone therapies with a healthcare provider, and staying active you can reduce your risk of uterine cancer.
