Beans are constant meals in many Nigerian homes, especially on Saturdays. As a favourite meal, it brings both nutrition and comfort to the family table.......CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>
To economise on gas, many households opt for charcoal to cook their beans, which is not only cost-effective but also adds a distinct flavor to the dish.
Cooking beans shouldn’t take all day or use up all your gas. Beans are tasty and good for you, but they’re known for being hard to cook and taking forever to soften. Many give up cooking beans due to the long cooking times.
Here’s a better way to do it, Just follow these steps, and tough beans won’t be a problem anymore!
Soak Overnight
The key to quicker cooking beans starts the night before. Soak your beans in a large amount of water overnight. This helps them absorb water and cook faster the next day. If you forget, a quick 4-6 hour soak can also do the trick.
Hot Water Soak
For a faster option, use the hot water soak method. Boil water, pour it over the beans, and let them sit for an hour. Then, drain and start cooking with fresh water. This method can halve your cooking time.
Add Baking Soda
Adding a half teaspoon of baking soda to your cooking water can make a big difference. It breaks down the beans’ tough exterior, helping them to soften quicker. Just be cautious not to use too much as it can affect the flavor.
Use a Pressure Cooker
A pressure cooker is a great investment if you often cook beans. It cooks beans very fast—sometimes in as little as 20-30 minutes. Just add your beans, cover with water, and let the pressure cooker do its work.
Add Salt Later
Adding salt too early can make the beans tough. Wait until the beans have softened before adding salt or other seasonings. The…..CONTINUE READING THE FULL ARTICLE
