Types Of Food That Causes Heart Burn In Adults

Today, let’s talk about the types of food that can trigger heartburn in adults. It’s important to be aware of these culprits to help prevent that uncomfortable burning sensation in your chest. First up, spicy foods can be a major trigger for heartburn.......CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>

Dishes with hot peppers, chili powder, or other fiery ingredients can irritate the esophagus and lead to that burning feeling. Citrus fruits and juices are another common culprit. While they may be refreshing, the high acidity in citrus can relax the esophageal sphincter, allowing stomach acid to creep up and….CONTINUE READING THE FULL ARTICLE>>>