Avoid Eating These Foods To Prevent Belly Fat

Belly fat forms when the liver becomes clogged with too much fat and begins to seep into the spaces between internal organs known as visceral fat. It can build up and block internal organs such as the heart, intestines, pancrease, and gallbladder and this fat increase the risks of high blood pressure, circulation problems, heart attack, diabetes, stroke and other diseases. Bioactive visceral fat releases inflammatory cytokines, which damage body cells making weight loss difficult.......CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>

Belly fat often occurs due to a high-carbohydrate diet, and eating a lot of foods containing sugar, starch, or fructose. In this article, you will find some of the….CONTINUE READING THE FULL ARTICLE>>>