Blocked arteries, also known as atherosclerosis, occur when plaque (fat, cholesterol, and other substances) builds up inside the arteries, restricting blood flow to the heart.......CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>
This can lead to serious heart conditions, including heart attacks and strokes. Recognizing early warning signs can help you seek medical attention before a major cardiac event occurs. Here are seven early signs that may indicate your heart arteries are blocked.
1. Chest Pain or Discomfort (Angina)
One of the most common symptoms of blocked arteries is chest pain or angina. It often feels like pressure, tightness, or a squeezing sensation in the chest. This discomfort may worsen with physical activity and improve with rest. If the pain is persistent or severe, it could be a sign of an impending heart attack.
2. Shortness of Breath
When arteries are blocked, the heart struggles to pump blood efficiently, leading to shortness of breath even during light activities or at rest. If you frequently feel out of breath without exerting yourself, it may be a sign that your heart is not getting enough oxygen-rich blood.
3. Fatigue and Weakness
Feeling excessively tired or weak without any clear reason could be an early warning sign of poor blood circulation due to blocked arteries. If your heart is working harder to pump blood, it can leave you feeling drained and exhausted, even after adequate rest.
4. Dizziness or Lightheadedness
Insufficient blood flow to the brain can cause dizziness, lightheadedness, or fainting episodes. If you frequently experience these symptoms, especially when standing up quickly or engaging in mild activities, your arteries may be partially blocked.
5. Pain in the Jaw, Neck, or Arms
Pain that radiates from the chest to the jaw, neck, back, shoulders, or arms can be a subtle but serious indicator of heart disease. This pain is often more common in women and may occur without noticeable chest pain, making it easy to overlook.
6. Cold Sweats and Nausea
Sudden cold sweats, nausea, or a feeling of unease can be signs of poor circulation and reduced oxygen supply to the heart. Many people ignore these symptoms, assuming they are caused by stress or indigestion, but they could be an early warning sign of an impending heart attack.
7. Swelling in the Legs, Feet, or Ankles
When the heart is not pumping efficiently due to blocked arteries, fluid can build up in the legs, feet, and ankles, leading to swelling. This condition, known as edema, is often a result of poor circulation and can be an early warning sign of heart failure.
Conclusion
Blocked arteries can develop silently over time, leading to serious heart problems if left untreated. If you experience any of these early warning signs, it’s crucial to seek medical attention immediately.
Maintaining a healthy lifestyle, including a balanced diet, regular exercise, stress management, and regular check-ups, can help prevent heart disease and ensure long-term heart health.
