5 Amazing Health Benefits of Drinking Amla Juice Shots on an Empty Stomach
Amla Juice Benefits: Amla is a favourite in traditional health practices as it is a great source of vitamins, antioxidants and bioactive compounds that may benefit a variety of bodily functions.......➡️CONTINUE READING THE FULL ARTICLES HERE.
Especially when taken on an empty stomach, sipping concentrated amla juice is one of the best ways to gain health benefits from amla.
When the stomach is empty, the body is more capable of absorbing the quick and potent nutrient boost that amla juice shots provide.
Without the interruption of other foods, the body can more effectively use the vital vitamins, minerals and antioxidants present in amla.
Rich in vitamin C, polyphenols and flavonoids, this powerful juice has several health advantages, ranging from strengthening the immune system to promoting better digestive health.
Here are some incredible health benefits of having amla shots every day on an empty stomach.