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In the pursuit of a long and healthy life, certain fundamentals must never be overlooked. These pillars are not just…
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During pregnancy, maintaining a healthy diet is crucial, but certain foods can pose risks to both the mother and…
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Asides the option of water, there are other drinks and beverages that you can take to stay hydrated. The good part is…
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Most people are aware that they should factor their calorie intake into their weight-loss or weight-gain efforts. The…
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Garlic is believed to have the power in preventing cancer, it is for a fact that recent studies have proven it to fight…
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As men age, the prostate gland, a small walnut-shaped organ located below the bladder, may become susceptible to certain…
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Garlic and ginger are two commonly used ingredients in various culinary traditions worldwide due to their incredible…
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If you have to get up more than once to urinate during the night, something may be amiss. This issue can also be…
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While rice and beans are popular staples around the world and provide a balanced source of protein, carbohydrates, and…
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Dry plantain leaf, often overlooked, possesses a variety of health benefits when soaked in water and consumed. In…
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Pawpaw leaves, often overlooked in everyday herbal remedies, are packed with surprising health benefits. From aiding in…
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Hidden dang£rs consumers don’t know about slicing vegetables at point of purchase. It has become a common practice for…
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In today’ s world, where chronic diseases such as diabetes, hypertension, arthritis, and even cancer are on the rise,…
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Kidney disease is a growing health concern worldwide, affecting millions of people each year. While factors like…
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While the most common symptoms of gonorrhea involve the genital and urinary areas, it’s important to note that not…
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