Early Warning Signs That Your Blood Sugar Is High

High blood sugar, or hyperglycemia, can be a serious health concern, especially for individuals with diabetes or prediabetes. Recognizing the early warning signs is crucial for preventing complications such as nerve damage, kidney disease, and cardiovascular issues.......CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>

One of the most common symptoms of high blood sugar is excessive thirst (polydipsia) and frequent urination (polyuria). When blood sugar levels are high, the kidneys work harder to filter and remove excess glucose from the bloodstream, leading to increased urination. This, in turn, causes dehydration and a persistent feeling of thirst.

Another major sign is increased hunger (polyphagia). When cells don’t receive enough glucose for energy, the body signals the brain to eat more, even if food intake has been sufficient. However, despite eating more, unexplained weight loss may occur because the body starts breaking down muscle and fat for energy instead of using glucose.

Fatigue and weakness are also common symptoms. High blood sugar prevents glucose from entering cells efficiently, leading to a lack of energy. This can make even simple daily activities feel exhausting.

Other signs include blurred vision, as high glucose levels can cause swelling in the lenses of the eyes, and slow wound healing, since excess sugar can damage blood vessels and impair circulation. Additionally, individuals may experience tingling or numbness in the hands and feet, a sign of nerve damage caused by prolonged high blood sugar.

If left untreated, high blood sugar can lead to serious complications, including diabetic ketoacidosis (DKA), which can be life-threatening. Monitoring blood sugar levels regularly and adopting a healthy lifestyle can help manage and prevent hyperglycemia.