Banana and Onion Remedy for Joint Pain

Though there’s no scientific evidence to confirm the effectiveness of bananas and onions specifically for joint pain, both ingredients are well known for their health benefits. Bananas are high in potassium and magnesium, which can help with inflammation and muscle function. Onions have antioxidants and anti-inflammatory properties.......CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>

– 1 ripe banana

– 1 small onion

Step 1: Peel the banana and mash it thoroughly in a bowl until it’s smooth.

Step 2: Peel the onion and finely chop it. You can also blend it into….CONTINUE READING THE FULL ARTICLE>>>