It is common knowledge that the banana is one of the healthiest and most well-liked fruit selections that are now available. Even though studies have shown that consuming bananas can have beneficial effects on health, the website Healthline warns that there are a few practices involving this fruit that are considered to be extremely risky by medical professionals. One of these practices is eating bananas raw......Read The Full Article>>.....Read The Full Article>>
There is a correlation between eating bananas and other acidic foods and three distinct health risks. According to a report that was published on Healthline, the following categories of individuals should not consume bananas:
1. Diabetes patients
Although it is true that diabetics can have bananas on occasion and in moderation without getting unwell, doing so on a regular basis really makes their condition worse. People who have type 2 diabetes should also avoid eating an excessive amount of bananas that are past their prime and keep a close eye on how much sugar is in their blood. Bananas should be avoided by diabetics due to the high acidity of their fruit, despite the fact that bananas are a good source of potassium.
2. Hypertension
Because they bring down blood pressure, bananas reduce the likelihood of developing cardiovascular disorders including heart attacks and strokes. Bananas are on the list of foods that should be eaten, but the only people who really ought to consume them are those who have very high blood pressure. Consuming banana fruit while your blood pressure is already low is equivalent to adding fuel to a fire.
3. conditions related to the heart
According to Heffron, hyperkalemia is an indicator, and the condition itself is acidic; yet, the condition can be quite hazardous to the heart. “Not so much from an angle of vascular disease, but from a position of causing very dangerous and potentially lethal arrhythmias,” when it comes to arrhythmias. “Not so much from an angle of vascular disease.” If you want to keep the health of your heart and the other essential organs in your body, you should cut back on the amount of bananas you eat.
