In a recent report by Odeigah Favour, it has been highlighted that certain fruits can significantly benefit individuals suffering from ulcers. Contrary to the belief that fruits might exacerbate ulcer conditions, the article underscores how specific fruits can aid in managing and healing ulcers.....KINDLY READ THE FULL STORY HERE▶
Papaya is noted for its enzyme papain, which assists in protein digestion and provides essential vitamins A, C, and E, all of which help soothe and protect the stomach lining.
According to The Nation, bananas are recommended for their protective effects against acid damage and their anti-inflammatory properties, which contribute to ulcer healing.
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Coconuts, especially in the form of coconut water and oil, are beneficial due to their lauric acid content that helps fight Helicobacter pylori, a bacterium associated with ulcers.
Green apples, with their low acid content and high fiber, help regulate bowel movements and soothe the digestive tract.
Melons, including cantaloupe and watermelon, are gentle on the stomach due to their low acidity and high water content, which dilutes stomach acid.
Pears, rich in antioxidants like Vitamin C, help protect the stomach lining from damage and reduce inflammation.
Avocados offer monounsaturated fats and a range of nutrients that support digestive health.
Mangoes, high in enzymes and vitamins, aid digestion and support healing.
Blueberries, with their antioxidants and fiber, improve digestive health and are low in acidity.
Finally, ripe peaches, with their low acidity and antioxidant content, help in reducing inflammation and aiding ulcer healing.
